Maybe personal training isn’t right for your budget or lifestyle, but you still need that personal service to help you reach specific goals? Each Personalized PDF Workout Plan comes with a video call with Trainer Emma to assess movement, a detailed PDF workout plan tailored to your goals that can be accessed on smart phones, tablets or computers, plus regular check ins to make sure you reach your goals.
Maybe personal training isn’t right for your budget or lifestyle, but you still need that personal service to help you reach specific goals? Each Personalized PDF Workout Plan comes with a video call with Trainer Emma to assess movement, a detailed PDF workout plan tailored to your goals that can be accessed on smart phones, tablets or computers, plus regular check ins to make sure you reach your goals.
If you would like to set up your consultation call BEFORE you purchase your PDF program, please do - CLICK HERE
Once you’ve purchased your PDF, you’ll recieve the downloadable workout with descriptions and detailed instructions within 3 days and you can jump right in to your new fitness plan!
It is recommended that you purchase a new program every 4-6 weeks to continue progress.
